My 2023 Word of the Year is Connection and I think this has been such a wonderful word to keep at the heart of my choices this year (and ongoing I think). Here are just five examples of how I have put connection first:
- Booking trips and holidays that focus on family time;
- Putting down my phone while Austin is watching TV or playing on the console so I can talk to him about what he is doing or watching;
- Although this is something we need to do more, Rich and I have tried to make sure some of our time together without the kids is not just in front of the TV. We have done some Escape Room games, for example, as a date night;
- Trying to do better at contacting my brother. For years, we have been terrible at staying in touch even though we have a great relationship. This year, I have turned to my brother for help and advice and I have been so glad I did;
- Continuing to invest in my mental well-being by seeing a therapist regularly. It is not an exaggeration to say that my time with Jane has been life-changing. I feel I know myself so much better.
Notes From My Day 