This is the inside of our fridge and it is looking pretty empty although there is a lot of veg that you can’t see lower down. The emptiness is not because we are due a shop but because we are trying to shed some weight before our big trip to the States in just over a month. We aren’t really on a diet but we are trying to:
- avoid alcohol except for special occasions
- eat a lot of salads – especially this one which Cie got me hooked on
- avoid sugary and fatty snacks – no biscuits, crisps and cakes
- sensible portions
- while Ricardo has given up sugar in his tea, I can’t do this so I am limiting the number of cups I drink
- regular exercise
- less carbs in our diet
It’s hardly revolutionary stuff and I doubt it will make a difference but I have to try!
Notes From My Day 