Mama

Slowing Down the Bedtime Routine

At seven, Austin has phases of going to bed like a champ and phases of it causing him stress and anxiety. We are definitely in one of those latter phases right now. We seem to be in a separation anxiety phase generally as going to school is also a bit more tricky at the moment. I… Continue reading Slowing Down the Bedtime Routine

Journal

Five Ways I Have Chosen Connection

My 2023 Word of the Year is Connection and I think this has been such a wonderful word to keep at the heart of my choices this year (and ongoing I think). Here are just five examples of how I have put connection first: Booking trips and holidays that focus on family time; Putting down… Continue reading Five Ways I Have Chosen Connection

Journal

Connecting with Friends

My intention to connect more with friends this year has started very well indeed. Today I was treated to lunch with a relatively new good friend - one of the mums from Austin’s class. We always have such great chats and have so much in the way of shared experiences, especially with our six/seven year… Continue reading Connecting with Friends

Journal, Reading

My Word of the Year – Connection

Last year, my word was Bold. I think that I became bolder in 2022. I still have work to do. I do want to choose a new word, though, for this year. A friend asked me yesterday about this and how I choose it. Sometimes I need a verb, and sometimes an adjective. This year,… Continue reading My Word of the Year – Connection